In this dietary and herbal focused workshop you will learn how to support bone, musculature, and fascia (connective tissue), with diet and herbal medicine; from internal anti-inflammatories to topicals for sprains and strains, we will cover all the basics for keeping your joints healthy and happy!

Held at Embody Birmingham, dancers, yogis, athletes, lovers of movement, and those with physical injuries and challenges are all welcome and can greatly benefit from this class! 

Register here and join us for an enlightening class on herbal medicine, and dietary additions to support healthy joints!